The LiveUp LS3165B Rotary Balance Disc is a simple and convenient home workout machine. It helps to strengthen the abdominal muscles, remove fat deposits from the waist and form the correct posture. The massage bumps on the upper plane of the disc stimulate the feet, which improves blood circulation and overall well-being.
The LiveUp LS3165B disc consists of two plastic round surfaces connected to each other by the force of a magnet. All that needs to be done is to stand on the disc with bare feet and alternately rotate from side to side, twisting the shoulder girdle in the opposite direction to the pelvic girdle.