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Get More Steps In Your Day

Whether it’s parking farther away or taking the stairs instead of the elevator, adding more steps to your day is easier than you might think. It’s as simple as putting…
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Sports and Games partners with FC Santa Rosa

FC SANTA ROSA yesterday announced a year-long deal with top sporting goods chain store Sports and Games Limited. As a result, the Arima- based football team will be officially called…
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CRICKET BAT CARE AND SIZING

Almost all new English and Kashmir Willow cricket bats require knocking in before use. Knocking in is the process of hardening and conditioning of the blades surface. There are two…
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Various Yoga Mats Material

There are some different materials from which factories make yoga mats: -PVC -TPE -EVA -NBR/PVC What are their different points? How to choose your favorite yoga mat? EVA yoga mat…
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Treadmill Buying Guide

Whether you want to get in shape or stay in shape, a treadmill is a great way to get exercise without leaving the comforts of your home. Treadmills consistently burn…
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How to choose the right Football (Soccer)

You can play football without a football jersey or football shorts, and you can even play without shoes. But without the ball, there is no game. The ball is the…
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Fitness Tips

Exercise physiologists and medical organizations such as the Mayo Clinic recommend that you warm up before activity with increasingly active movements to help coordinate your body’s physical functions. Starting high-intensity…
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